Harry Buit 5000m row
5,000
Meters
23:05.4
Time
2:18.5
Pace
286
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
October 17, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.4 | 5,000 | 2:18.5 | 132 | 753 | 286 | 29 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 55 | 28 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 747 | 57 | 29 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 780 | 58 | 29 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 58 | 29 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 58 | 30 |