Harry Buit 5000m row
5,000m
Meters
23:41.9
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
October 18, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.9 | 5,000m | 2:22.1 | 122 | 719 | 28 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 28 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 29 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 29 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 29 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 29 |