Harry Buit 5000m row
5,000
Meters
24:25.1
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
October 19, 2018 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.1 | 5,000 | 2:26.5 | 111 | 675 | 275 | 28 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 647 | 54 | 28 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 672 | 55 | 28 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 696 | 56 | 28 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 680 | 55 | 29 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 681 | 55 | 29 |