Harry Buit 5000m row
5,000
Meters
24:14.1
Time
2:25.4
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
October 24, 2018 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.1 | 5,000 | 2:25.4 | 114 | 683 | 276 | 29 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 650 | 54 | 29 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 670 | 55 | 29 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 677 | 55 | 29 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 682 | 55 | 29 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 738 | 57 | 30 |