Harry Buit 5000m row
5,000m
Meters
23:48.0
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
October 25, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.0 | 5,000m | 2:22.8 | 120 | 713 | 29 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 29 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 29 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 29 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 30 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 31 |