Harry Buit 5000m row
5,000m
Meters
23:57.6
Time
2:23.7
Pace
279
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
October 26, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.6 | 5,000m | 2:23.7 | 118 | 705 | 29 | 139 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 29 | 127 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 29 | 133 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 29 | 137 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 29 | 143 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 30 | 156 |