Harry Buit 5000m row
5,000m
Meters
24:25.7
Time
2:26.5
Pace
275
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
October 28, 2018 01:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.7 | 5,000m | 2:26.5 | 111 | 682 | 29 | 132 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 29 | 99 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 29 | 133 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 29 | 138 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 29 | 138 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 30 | 152 |