Harry Buit 5000m row
5,000m
Meters
24:13.9
Time
2:25.3
Pace
277
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
November 04, 2018 01:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.9 | 5,000m | 2:25.3 | 114 | 691 | 28 | 129 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 28 | 111 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 28 | 122 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 29 | 129 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 29 | 136 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 29 | 147 |