Harry Buit 5000m row
5,000m
Meters
23:45.6
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
November 07, 2018 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.6 | 5,000m | 2:22.5 | 121 | 715 | 28 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 28 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 28 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 28 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 28 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 29 |