Harry Buit 5000m row
5,000m
Meters
22:39.7
Time
2:15.9
Pace
292
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
November 12, 2018 02:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.7 | 5,000m | 2:15.9 | 139 | 779 | 29 | 152 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 28 | 137 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 29 | 149 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 29 | 155 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 29 | 162 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 30 | 160 |