Harry Buit 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
283
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 165 |
November 18, 2018 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 28 | 141 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 27 | 130 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 28 | 138 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 28 | 143 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 29 | 147 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.