Harry Buit 5000m row
5,000m
Meters
22:58.0
Time
2:17.8
Pace
289
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 165 |
November 19, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.0 | 5,000m | 2:17.8 | 134 | 760 | 28 | 144 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 27 | 126 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 29 | 137 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 29 | 145 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 29 | 151 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.