Harry Buit 5000m row
5,000m
Meters
22:55.6
Time
2:17.5
Pace
289
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 159 |
November 26, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 29 | 137 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 29 | 126 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 29 | 134 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 29 | 136 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 29 | 142 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 30 | 148 |
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Workout Graph
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