Harry Buit 5000m row
5,000m
Meters
23:06.9
Time
2:18.6
Pace
287
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 160 |
November 29, 2018 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,000m | 2:18.6 | 131 | 751 | 28 | 144 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 27 | 130 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 28 | 138 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 28 | 147 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 28 | 152 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 29 | 153 |
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Workout Graph
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