Harry Buit 5000m row
5,000m
Meters
22:25.1
Time
2:14.5
Pace
295
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 156 |
December 02, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.1 | 5,000m | 2:14.5 | 144 | 794 | 29 | 149 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 28 | 134 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 29 | 144 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 29 | 151 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 29 | 157 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.