Harry Buit 5000m row
5,000m
Meters
23:17.9
Time
2:19.7
Pace
285
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 156 |
December 03, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.9 | 5,000m | 2:19.7 | 128 | 740 | 29 | 143 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 28 | 131 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 29 | 138 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 29 | 143 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 29 | 146 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 30 | 159 |
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Workout Graph
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