Harry Buit 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
295
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 161 |
December 10, 2018 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 29 | 149 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 29 | 135 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 29 | 146 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 29 | 152 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 29 | 156 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 29 | 158 |
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Workout Graph
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