Harry Buit 5000m row
5,000m
Meters
22:36.8
Time
2:15.6
Pace
292
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 158 |
December 13, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.8 | 5,000m | 2:15.6 | 140 | 782 | 27 | 153 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 28 | 143 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 27 | 151 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 28 | 154 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 28 | 157 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 28 | 161 |
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Workout Graph
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