Harry Buit 5000m row
5,000m
Meters
23:31.5
Time
2:21.1
Pace
283
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 151 |
December 21, 2018 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.5 | 5,000m | 2:21.1 | 124 | 728 | 27 | 138 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 28 | 130 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 27 | 135 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 28 | 141 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 28 | 139 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 28 | 145 |
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Workout Graph
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