Harry Buit 5000m row
5,000m
Meters
21:51.0
Time
2:11.1
Pace
301
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 159 |
December 31, 2018 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000m | 2:11.1 | 155 | 834 | 31 | 147 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 31 | 140 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 32 | 143 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 31 | 149 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 31 | 153 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 30 | 152 |
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Workout Graph
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