Harry Buit 5000m row
5,000m
Meters
22:52.2
Time
2:17.2
Pace
290
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 152 |
January 18, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,000m | 2:17.2 | 135 | 766 | 29 | 144 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 29 | 135 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 29 | 143 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 29 | 148 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 29 | 149 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 29 | 149 |
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Workout Graph
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