Harry Buit 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
297
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 153 |
January 20, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 29 | 144 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 29 | 131 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 29 | 140 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 30 | 146 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 30 | 151 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 30 | 154 |
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Workout Graph
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