Harry Buit 5000m row
5,000m
Meters
21:37.7
Time
2:09.7
Pace
304
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 148 |
February 02, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 29 | 155 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 31 | 145 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 30 | 151 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 29 | 158 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 29 | 159 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 30 | 162 |
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Workout Graph
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