Harry Buit 5000m row
5,000m
Meters
22:06.5
Time
2:12.6
Pace
299
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 150 |
February 04, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.5 | 5,000m | 2:12.6 | 150 | 816 | 28 | 146 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 29 | 134 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 28 | 142 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 28 | 146 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 28 | 151 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.