Harry Buit 5000m row
5,000m
Meters
22:36.5
Time
2:15.6
Pace
292
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 150 |
February 05, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.5 | 5,000m | 2:15.6 | 140 | 782 | 29 | 147 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 29 | 135 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 29 | 147 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 29 | 148 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 29 | 150 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 29 | 155 |
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Workout Graph
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