Harry Buit 5000m row
5,000m
Meters
22:05.7
Time
2:12.5
Pace
298
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 146 |
February 09, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 5,000m | 2:12.5 | 150 | 817 | 28 | 149 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 28 | 137 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 28 | 144 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 29 | 152 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 29 | 156 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 29 | 159 |
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Workout Graph
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