Harry Buit 5000m row
5,000m
Meters
24:07.4
Time
2:24.7
Pace
278
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 720 |
| Drag Factor | 113 |
February 11, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.4 | 5,000m | 2:24.7 | 115 | 697 | 30 | 121 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 30 | 116 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 30 | 120 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 30 | 125 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 30 | 123 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 30 | 122 |
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Workout Graph
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