Harry Buit 5000m row
5,000m
Meters
23:43.0
Time
2:22.3
Pace
280
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 139 |
February 13, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 5,000m | 2:22.3 | 121 | 718 | 28 | 124 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 30 | 117 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 29 | 125 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 29 | 123 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 28 | 127 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 28 | 129 |
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Workout Graph
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