Harry Buit 5000m row
5,000m
Meters
23:29.4
Time
2:20.9
Pace
283
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 149 |
February 15, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.4 | 5,000m | 2:20.9 | 125 | 730 | 28 | 133 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 29 | 125 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 28 | 129 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 28 | 133 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 28 | 138 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 28 | 144 |
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Workout Graph
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