Harry Buit 5000m row
5,000m
Meters
23:43.2
Time
2:22.3
Pace
281
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 146 |
February 17, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.2 | 5,000m | 2:22.3 | 121 | 717 | 28 | 133 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 29 | 120 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 28 | 128 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 28 | 136 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 28 | 141 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 28 | 142 |
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Workout Graph
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