Harry Buit 5000m row
5,000m
Meters
23:11.0
Time
2:19.1
Pace
287
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 146 |
February 19, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.0 | 5,000m | 2:19.1 | 130 | 747 | 28 | 136 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 28 | 124 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 28 | 133 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 28 | 140 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 28 | 142 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 28 | 143 |
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Workout Graph
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