Harry Buit 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
294
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 153 |
February 24, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 28 | 139 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 29 | 126 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 29 | 134 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 28 | 142 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 29 | 147 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 28 | 149 |
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Workout Graph
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