Harry Buit 5000m row
5,000m
Meters
21:47.4
Time
2:10.7
Pace
303
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 151 |
February 25, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 29 | 150 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 30 | 137 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 30 | 148 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 29 | 155 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 29 | 156 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 29 | 157 |
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Workout Graph
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