Harry Buit 5000m row
5,000m
Meters
21:52.0
Time
2:11.2
Pace
302
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 143 |
February 28, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 30 | 148 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 30 | 134 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 30 | 141 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 30 | 149 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 30 | 158 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 30 | 160 |
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Workout Graph
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