Harry Buit 5000m row
5,000m
Meters
22:18.6
Time
2:13.8
Pace
295
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 148 |
March 01, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,000m | 2:13.8 | 146 | 802 | 29 | 142 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 29 | 126 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 29 | 139 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 29 | 146 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 29 | 151 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 29 | 152 |
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Workout Graph
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