Harry Buit 5000m row
5,000m
Meters
22:58.7
Time
2:17.8
Pace
288
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 144 |
March 02, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,000m | 2:17.8 | 134 | 759 | 29 | 130 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 29 | 116 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 29 | 125 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 29 | 133 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 29 | 136 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 29 | 144 |
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Workout Graph
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