Harry Buit 5000m row
5,000m
Meters
22:34.1
Time
2:15.4
Pace
293
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 142 |
March 03, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 29 | 146 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 30 | 130 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 30 | 141 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 29 | 151 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 29 | 154 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 29 | 155 |
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Workout Graph
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