Harry Buit 5000m row
5,000m
Meters
22:48.3
Time
2:16.8
Pace
292
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 142 |
March 06, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 29 | 137 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 29 | 122 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 29 | 132 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 29 | 139 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 29 | 145 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 29 | 149 |
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Workout Graph
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