Harry Buit 5000m row
5,000m
Meters
22:26.4
Time
2:14.6
Pace
294
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 139 |
March 07, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.4 | 5,000m | 2:14.6 | 143 | 793 | 29 | 142 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 30 | 126 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 30 | 139 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 29 | 144 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 30 | 149 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 29 | 152 |
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Workout Graph
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