Harry Buit 5000m row
5,000m
Meters
22:24.1
Time
2:14.4
Pace
296
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 145 |
March 08, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000m | 2:14.4 | 144 | 796 | 29 | 139 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 30 | 125 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 30 | 132 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 30 | 143 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 29 | 148 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 29 | 149 |
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Workout Graph
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