Harry Buit 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
304
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 146 |
March 09, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 30 | 147 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 30 | 130 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 30 | 144 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 30 | 149 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 30 | 157 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 30 | 158 |
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Workout Graph
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