Harry Buit 5000m row
5,000m
Meters
22:17.4
Time
2:13.7
Pace
296
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 148 |
March 20, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 29 | 145 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 29 | 128 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 30 | 139 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 29 | 150 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 29 | 155 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 29 | 155 |
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Workout Graph
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