Harry Buit 5000m row
5,000m
Meters
22:16.8
Time
2:13.6
Pace
295
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 149 |
March 23, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 29 | 139 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 29 | 126 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 30 | 133 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 30 | 141 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 30 | 146 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 30 | 149 |
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Workout Graph
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