Harry Buit 5000m row
5,000m
Meters
22:05.6
Time
2:12.5
Pace
298
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 147 |
March 24, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,000m | 2:12.5 | 150 | 817 | 29 | 143 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 29 | 127 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 30 | 138 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 30 | 146 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 30 | 152 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.