Harry Buit 5000m row
5,000m
Meters
21:38.4
Time
2:09.8
Pace
305
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 686 |
| Drag Factor | 146 |
March 27, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 31 | 152 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 32 | 140 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 33 | 148 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 32 | 156 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 31 | 158 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 31 | 160 |
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Workout Graph
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