Harry Buit 5000m row
5,000m
Meters
24:29.5
Time
2:26.9
Pace
274
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 141 |
September 14, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.5 | 5,000m | 2:26.9 | 110 | 679 | 28 | 138 |
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 28 | 119 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 28 | 131 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 29 | 143 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 29 | 147 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 29 | 151 |
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Workout Graph
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