Harry Buit 5000m row
5,000m
Meters
24:37.5
Time
2:27.7
Pace
274
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 718 |
| Drag Factor | 139 |
September 15, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.5 | 5,000m | 2:27.7 | 109 | 673 | 29 | 139 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 29 | 122 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 29 | 135 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 29 | 141 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 30 | 148 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 30 | 151 |
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Workout Graph
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