Harry Buit 5000m row
5,000m
Meters
24:38.5
Time
2:27.8
Pace
274
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 140 |
September 16, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.5 | 5,000m | 2:27.8 | 108 | 672 | 28 | 142 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 27 | 125 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 28 | 140 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 29 | 146 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 29 | 150 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 29 | 149 |
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Workout Graph
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