Harry Buit 5000m row
5,000m
Meters
24:37.1
Time
2:27.7
Pace
275
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 143 |
September 18, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.1 | 5,000m | 2:27.7 | 109 | 673 | 28 | 138 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 28 | 124 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 28 | 134 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 29 | 139 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 29 | 144 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 29 | 152 |
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Workout Graph
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