Harry Buit 5000m row
5,000
Meters
24:27.5
Time
2:26.7
Pace
275
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 713 |
| Drag Factor | 140 |
September 21, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.5 | 5,000 | 2:26.7 | 111 | 674 | 275 | 29 | 136 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 652 | 54 | 28 | 118 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 675 | 55 | 29 | 132 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 672 | 55 | 30 | 138 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 30 | 144 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 56 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.